Luminos tracks the daylight you actually get, nudges you outside at the moments that matter, and winds you down for deeper sleep.
Morning brightness sets your energy; evening dark sets your sleep. Luminos makes both effortless.
Luminos reads ambient light and your daily pattern — no wearable needed.
Gentle prompts to catch morning sun and to wind down before bed, tuned to your day.
Steadier energy, easier mornings, deeper sleep — tracked so you can see it working.
Everything Luminos does serves one thing: getting your light and rhythm right.
A simple daily ring for the bright light you’ve actually had — and how to close the gap.
Timed reminders for morning light and evening wind-down, adapting to your real schedule.
A guided pre-sleep sequence — dim, breathe, unplug — that you’ll actually keep.
See your light and sleep timing settle into a steadier pattern week over week.
Quick mood & energy taps that reveal what light routine works best for you.
It all stays on your device. No account, no ads, nothing sold.
Free forever to track. Upgrade for coaching and trends.